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I would attend evening classes more often if they were more vigorous. Ashtanga, or at least a form of vigorous classes would motivate me to attend.
Would be interested in a midday yoga indoors:)
I was coming every Mon/Tues and will get back. Injured my shoulder so I'm interested in whatever is gentle for that. No dogs or planks for me. Thank you.
I would attend evening classes more often if they were more vigorous. Ashtanga, or at least a form of vigorous classes would motivate me to attend.
Would be interested in a midday yoga indoors:)
I was coming every Mon/Tues and will get back. Injured my shoulder so I'm interested in whatever is gentle for that. No dogs or planks for me. Thank you.